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Eat grapefruit every day for amazing health benefits If you consume grapefruit every day morning, you will get amazing benefits for your overall health. These citrus fruits will add excellent nutritional value to your body, which can help to reduce the risk of certain diseases. Watch Below video for more details .. If you like … Read more

I will share the health benefits of drinking warm water daily. Without spending not even single paisa plenty of benefits because of drinking hot water regularly. It will Detoxifies our body. When we consume warm water the body begins to sweat. The toxins will leave our body through sweat. So that our skin will be … Read more

Best Winter Cream for Dry Skin. Our skin will become dry in winter season. We are going to prepare a cream to cure this dryness and in this video let us see how to prepare it. Preparation Process Take 5-6 teaspoon coconut oil in a clean bowl. Coconut oil cures dry skin problem and keeps … Read more

Veeramachineni Ramakrishan – VRK'’s Solid Diet Plan Solid diet plan — Single/Two meal diet Plan One Meal Diet : Whatever solid food you take ( veg or non-veg) should be consumed ONLY once in a day.. You cannot take 12.30 PM curry, 2 PM Badam/Almonds, 4 PM Pista and 7 PM Keera or Salad or … Read more

TRUE ANSWERS TO – BLOOD SUGAR LIVE EXPERIMENT TO CURE DIABETES